DIJON MUSTARD CHICKEN

Ingredients

• 4 (5 oz) boneless skinless chicken breasts, sliced thin

• 1 /3 cup of vegetable oil

• ¼ tsp salt and pepper, to taste

• ½ cup low-sodium chicken broth

• 1 cup heavy cream

• 3-4 Tbsp Dijon mustard

• 1 tsp dried

oregano

1 cup of flour for chicken

1 Tablespoon of cornstarch

Instructions

• 1 season chicken then bread chicken by dredging it in flour .

2 Add oil to a large skillet and preheat over medium-high heat.

3 Add chicken to skillet and cook until golden, about 3-4 minutes per side, turning once. If they are sliced thin they will cook thru.

4 Pour chicken broth into hot skillet. Whisk in the heavy cream , mustard, oregano and corn starch . Whisk for 4-6 minutes over medium heat until thickened. Pour sauce over chicken and serve hot.

Serve with white rice.

The perfect rice

1 cup of rice to 2 cups of water

Place rice in pot and bring to a boil. Reduce heat, cover with a tight fitting lid and simmer for 20 minutes, do not disturb. Set a timer. Remove from heat after 20 minutes and add a teaspoon of salt and butter or margarine.