Turkey Sausage breakfast bowl

 

Ingredients

• 1 Pound Potatoes Diced from the freezer section of your local grocer.
• 1 Pound Ground Turkey Sausage 
• 12 Eggs (Whole Eggs or Egg Whites) 
• 1 Cup Shredded Sharp Cheddar Cheese 

Instructions

1. Prepare the potatoes as instructed on the package. If you do them in the air fryer, cook them for 20 minutes at 390 degrees. 
2. On medium-high heat, brown the turkey sausage and drain if needed.
3. Once the sausage is done, set aside and clean the skillet.  
4. Turn the burner to medium-high heat. Spray with non-stick spray and add the eggs, whisking them to scramble until fully cooked. 
5. Prepare the bowls with cooked potatoes, sausage, and eggs. Top each bowl with a bit of shredded cheese.
6. At that point put the lids on the containers and place in the fridge or freezer depending on when you plan to serve them.

Notes

This amount of ingredients should make enough for 12 bowls, it will vary some depending on amounts used.

Nutrition Information:

 YIELD: 12 SERVING SIZE: 1 
Amount Per Serving: CALORIES: 266TOTAL FAT: 16gSATURATED FAT: 7gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 272mgSODIUM: 538mgCARBOHYDRATES: 7gFIBER: 0gSUGAR: 0g