Sunday, May 2, 2021

Chaffle for meal prep

 


Meal prep for 

Chaffle


Ingredients

You will need cooking spray , a mini waffle maker 

Sliced cheese, whatever kind you prefer and scrambled or eggs over easy. Whatever you prefer.

  • 1 Egg
  • 1/2 cup Shredded Mozzarella Cheese
  • a pinch of salt
  • 1 tablespoon almond flour 
  • 1 teaspoon baking powder 
  • 1 teaspoon sugar free syrup 


Instructions

  1. Preheat the mini waffle maker.
  2. Whisk the egg, flour, baking powder, syrup,cheese and salt together in a small mixing bowl.
  3. Spray a mini waffle maker with a non-stick cooking spray.
  4. Pour half of the batter into the mini waffle maker and cook for 2-3 minutes until slightly brown.
  5. Remove the chaffle and repeat the process with the remaining batter.
  6. Serve warm and enjoy!


Recipe Notes

  • You can make this in the regular waffle maker as well.  You will likely need the entire batter but just fill the waffle maker approximately 1/2 way full and cook for 2-3 minutes until slightly brown.
  • Add cooked eggs and a slice of cheese . I put them in the freezer and take them out the night before. I microwave them for 10 to 15 seconds and they are delicious ❤️❤️


You will need


https://www.walmart.com/grocery/ip/Great-Value-Original-Turkey-Breakfast-Patties-24-9-oz/14520412?wl13=1814&selectedSellerId=0


https://www.walmart.com/ip/Reynolds-Wrappers-Pre-Cut-Aluminum-Foil-Sheets-12x10-75-Inches-50-Sheets/38474060?wmlspartner=wlpa&selectedSellerId=0&wl13=1814&adid=22222222421449455996&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=m&wl3=501107745824&wl4=aud-1028050746418:pla-293946777986&wl5=9021509&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=38474060&wl13=1814&veh=sem_LIA&gclid=CjwKCAjwm7mEBhBsEiwA_of-TEDG1f3tRr8u8PaNjoewolI7MgMQUSU2R4EnI2flp8kyesSjOJRHRhoCKgAQAvD_BwE&gclsrc=aw.ds

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