Jerk chicken pasta

 

 

What you’ll need:

• 4 boneless chicken breasts or tenders
• ½ cup of butter
• 4-5 crushed garlic cloves
• 1 cup of half-and-half
• ½ cup chicken broth
• 1 teaspoon cornstarch
• 1 teaspoon of herbs of your choice (rosemary or marjoram or oregano)
• 1 tablespoon of cayenne pepper
• ½ talk of asparagus
• 8 ounces of slice mushrooms
• 3 tablespoons of crushed parsley
• Salt and pepper to taste
• 8 ounces of bow-tie pasta

What to do:

1. Melt butter in skillet over medium heat, add garlic.
2. When garlic becomes fragrant, add cayenne pepper and chicken, increase heat.
3. Cook chicken to preferred tenderness; remove from pan, leaving the garlic, butter, cayenne mix.
4. In a separate deep pan, fill with ¼ full of water
5. Place drainer on top of the pan, add asparagus, cover and steam for 5-10 minutes
6. In a separate pan, cook bowtie noodles according to directions on the box and set aside.
7. In a cup, stir together half-and-half, chicken broth, and corn starch, pour into chicken.
8. Bring to a boil and reduce heat; simmer for 3 minutes with constant stirring
9. Stir in parsley, herbs, mushrooms, and asparagus for 3 to 5 minutes
10. Add chicken to heat through
11. Add pasta and toss.
12. Serve to hungry boys