recipes

Monday, April 18, 2016

Balsamic chicken and Brussel sprouts

.....
marinade for the 2 chicken breast is 
1 pack of dry Italian mix..
half cup of brown sugar 
and 1 cup of balsamic salad dressing...
put it all together in a freezer bag overnight in the fridge... 
Sliced the chicken breast and cooked in a skillet in a little olive oil..2 minutes per side...... at the end I cooked the marinade for 5 minutes and added it to the chicken as a glaze

For the sprouts..I put those on a cookie sheet and seasoned with salt pepper and garlic powder and drizzled with olive oil on 400 for 10 to 15 minutes...

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