Steak and shrimp

 Steak and shrimp 

ingredients

• 2 tablespoons oil
• 1 pound steak (such as strip loin, rib eye, etc.)
• cajun seasoning to taste
• 2 tablespoons butter
• 8 ounces shrimp, peeled and deviened
• 4 cloves garlic, chopped
• 1/4 cup chicken broth 
• 1 cup heavy cream
• 2 teaspoons dijon mustard
• 1 tablespoon cajun seasoning (or to taste)
• 1/4 cup parmigiano reggiano (parmesan cheese), grated
• 1 tablespoon lemon juice
• 1 tablespoon parsley, chopped

1. Heat the oil in a large skillet over medium-high heat, add the steaks, seasoned with cajun seasoning to taste, and sear until lightly browned on both sides and cooked to the desired level of doneness, before setting aside.
2. Reduce the heat to medium, add the butter and let it melt before adding the shrimp and cooking until just pink on both sides, about 1-2 minutes per side, and set aside.
3. Add the garlic and cook until fragrant, about a minute.
4. Add the broth and deglaze the pan by scraping up any brown bits from the bottom with a wooden spoon as the broth sizzles.
5. Add the cream, mix in the dijon mustard and cajun seasoning, bring to a boil and let simmer for a minute.
6. Mix in the cheese and let it melt into the sauce.
7. Mix in the lemon juice, parsley and shrimp and serve over the steaks!

Chicken skewers

 

Teriyaki skewers 

Teriyaki Sauce/Marinade:

• 2 tbsp cornstarch
• 1 cup water
• 1/3 cup brown sugar
• 1/3 cup soy sauce *low sodium recommended
• 2 cloves garlic minced
• 1 tbsp rice vinegar
• 1/2 tbsp fresh ginger minced
• 1 tbsp honey
• 1/2 tsp sesame oil
• 8 skewers

Optional Topping:

• sesame seed
• chopped green onion

INSTRUCTIONS

 

• First make the sauce: Combine cornstarch and water in a small bowl. In a medium saucepan, add remaining ingredients along with the cornstarch/water mixture. Stirring frequently, bring sauce to a simmer. Cook until sauce lightly thickens. Sauce will be dark brown. Once sauce has thickened up, remove from heat and let cool completely. (place in fridge to speed up the process)
  
• Once the sauce is completely cooled, place cubed chicken in a large ziplock bag. Pour half of the sauce over the chicken and gently shake to coat chicken. Let chicken marinate in the fridge for at least 30 minutes. Place remaining sauce aside for later.
• When the chicken is done marinating, place your chicken on skewers and heat the grill to medium heat.
• Once the grill is hot, place skewers on lightly oiled grill. Turn the skewers every 3-4 minutes until the chicken is cooked through (internal temp 165 degrees), about 20-30 minutes. During the last few turns baste with remaining teriyaki sauce.
  
• Remove skewers from grill and serve with chopped green onion and a sprinkle of sesame seeds(optional).
• I used an electric griddle 

Chicken fried chicken

 

Ingredients

• 6-8 thin sliced chicken breasts
• 2 cups flour
• 2 tsp baking powder
• 1 tsp baking soda
• 1 tsp salt
• 1 tsp pepper
• 1 tsp garlic powder
• 1 1/2 cup buttermilk
• 1 egg
• 1 Tbs hot sauce
• Oil for frying
• Parsley flakes to add to flour 

Gravy:

• 1/4 cup reserved oil from frying
• 1/3 cup flour
• 2 cup milk
• Salt & pepper

Instructions

• Heat oil in deep fryer or large pan on stove (a few inches deep) to 325.
• In large bowl whisk together your flour, baking powder, baking soda, salt, pepper parsley flakes and garlic powder.
• In another bowl whisk together buttermilk, egg and hot sauce.
• Dredge your chicken in the flour mixture then dip into the egg mixture than back into the flour mixture making sure to press down flour to get stuck on the steak real good.
• Place chicken in pan/deep fryer and fry on each side 3-5 minutes until golden brown, remove and drain on paper towel lined plate, repeat with all chicken.
• To make your gravy, in large pan add 1/4" of oil from cooking and heat on medium-high, stir in your flour until absorbed and cook for about 1 minute.
• Slowly add in your milk whisking to blend and heat until thickened then stir in salt and pepper to desired taste.
• Pour gravy over individual chicken before serving.

A story about me

 I have seven sisters. No brothers. My parents are from Mississippi. They packed up in the 50’s and headed north and ended up in Illinois. My parents were married for over 50 years and our dad passed away in 2008.

I have nieces and nephews as old as I am. I have 3 kids who are 37 30 and 21 . I have a 12 year old grandson.

My mom made a big dinner every Sunday.

Growing up with 8 girls in the house we were all we had. 

We spent a lot of time with family. We would travel to Meridian Mississippi every year to visit big mama my dad’s mom.

I was 16 years old and I would drive my mom to the south side of Chicago and we would visit her mom, my granny who lived until she was 98.  We would go over on Sunday’s and we would have a nice Sunday dinner. 87th and Throop. We had a family reunion every year at the Dan Ryan woods in Chicago. Times have changed. I host a lot at my house. I have hosted Christmas for the last 20 years. I have also hosted the Fourth of July for the last 20 years. We keep it fun and play games and give away money. Family is everything. We are not perfect. We go through it like every other family. We manage to pull it together 

Broccoli cheese soup

 

Ingredients

• ¼ cup unsalted butter
• ½ cup diced onions (yellow or white)
• 1 cup sliced carrots (I used matchsticks that I cut into half inch pieces)
• 2 ½-3 cups broccoli florets, chopped small
• 1 ½ cups chicken broth
• 1 cup milk (I use skim/fat free)
• 1 cup heavy whipping cream
• ¼ cup all-purpose flour
• 1 ½ teaspoons kosher salt
• ½ teaspoon black pepper
• pinch of crushed red pepper flakes (or more as desired)
• 2 cups shredded cheddar cheese

Instructions

• In a large pot over medium high heat, melt butter. Add in onions, carrots and broccoli. Cook to soften about 5 minutes (may be more or less depending on the size vegetables you cut).
• Slowly add in broth, milk, and cream. Sprinkle with flour and add salt, pepper and red pepper flakes. Continue stirring and heating over medium heat until thickened. This will take about 10-15 minutes.
• Once thick, add cheese and stir until melted and smooth. Serve soup and enjoy!

Dude’s Quesadillas

 

Dude’s quesadillas 

Equipment

• large skillet

Ingredients

• 2 pounds of seasoned cooked chicken breast shredded or chopped
• ½ cup BBQ sauce

Dudes quesadilla mix

• 1 (15 ounce) black beans drained and rinsed
• 1 (15 ounce) whole kernel corn drained
• 1 jalapeno de-seeded and membranes removed, diced
• ½ cup red onion diced
• 2 cloves garlic minced
• ¼ cup cilantro chopped

Quesadillas

• 2 cups Monterey Jack cheese shredded
• 8 flour tortillas (6 inches)

Instructions

• In a medium size bowl mix the cooked chicken with the BBQ sauce until coated. Set aside.
  
• In a small bowl add the black beans, corn, diced jalapeño, red onion cilantro and garlic.
  
• Heat a skillet over medium heat, place one tortilla down on the skillet, layer with shredded cheese, BBQ chicken, bean mixture . When the cheese starts to melt, add another flour tortilla on top.
  
• Cook 2-3 minutes, until the tortilla on the bottom is toasted and turning a golden color, it will start to feel more firm, crispy. Carefully flip the quesadilla over and cook the other tortilla. Once the cheese is fully melted and both sides of the quesadilla are golden brown and crispy remove from the skillet.
  
• Cut into 4 equal pieces. Serve and enjoy!
  

Notes

Amount of quesadillas made will differ based on size of tortillas used. I used small tortillas.

Best meatloaf ever

Ingredients

Meatloaf:

• 1 lb ground beef 90/10 lean to fat ratio
• 1 lb ground pork
• 1/2 cup finely diced yellow onion
• 3 garlic cloves pressed
• 1/2 cup Italian bread crumbs
• 2 Tbsp Dijon mustard
• 1 Tbsp Worcestershire sauce
• 2 eggs
• 1 Tbsp minced fresh dill weed
• 1 Tbsp minded fresh parsley
• 1 teaspoon seasoning salt
• 1 teaspoon black pepper

Topping:

• 1/2 cup ketchup
• 2 Tbsp brown sugar
• 1 Tbsp Worcestershire sauce

Instructions

• Preheat the oven to 350° and lightly grease a 9×5 loaf baking pan. 
  
• Combine all the ingredients for the meatloaf in a mixing bowl and mix it until ingredients are evenly incorporated throughout. 
  
• Transfer the meat mixture into the prepared baking pan and use a wooden spoon to spread evenly in the pan. If you don’t have a meatloaf pan, shape your meatloaf as if you had a pan.
  
• Cook meatloaf for 45-50 minutes until it reaches the internal temperature of about 155°. 
  
• Mix the ingredients for the glaze and spread it over the top. Bake for another 10-15 minutes.
  
• Let it rest for about 10 minutes before cutting.
  

Parmesan Crusted Chicken

 

Ingredients

CHICKEN:

• 1 pound 500g chicken breasts, (2 large breasts)
• 1 teaspoon Italian seasoning
• 1/2 teaspoon onion powder
• Salt and pepper, to season

EGG WASH:

• 2 eggs
• 1 clove garlic, minced
• 1/2 teaspoon Italian seasoning
• Salt and pepper, to taste

COATING:

• 1 cup fresh grated parmesan cheese
• 1/2 cup almond flour, (not almond meal)

TO COOK:

• 2 tablespoons olive oil
• 1 tablespoon butter

Instructions

CHICKEN:

• Slice each chicken breast in half horizontally to make 4 fillets. Generously season with Italian seasoning, onion powder, salt and pepper. Set aside.

EGG WASH:

• In a shallow bowl, whisk together eggs, garlic and Italian seasoning. Season with a pinch of salt and pepper. Place chicken in the egg wash and set aside to let marinate.*

COATING:

• Combine the parmesan cheese and almond flour in a separate shallow bowl.

TO COOK:

• Using a fork or tongs, pick up one of the chicken breast pieces and allow excess egg wash to drip off. Dredge in the parmesan mixture, pressing chicken lightly into the coating with the back of the fork, then turn and repeat. Shake off excess coating and repeat with remaining chicken pieces.
• Heat oil and butter in a large NON-STICK skillet or frying pan over medium-high heat. Fry 2 chicken pieces at a time UNTOUCHED for (about 4 minutes). Do not move chicken around as the coating may peel off of the surface of the chicken before it gets a chance to stick!
• Once the coating is crispy, golden and set, flip and continue frying on other side until golden and cooked through.
• Repeat with remaining chicken breast.