Pot Roast- REALLY GOOD WITH RICE

POT ROAST AND RICE

1 blade roast,
1 teaspoon salt
1⁄8 teaspoon pepper
1 ts garlic powder
1 cup water
3 medium carrots, peeled and cut in 2 inch cubes
6 medium potatoes, peeled and quartered
2 medium onions, peeled and quartered

Sprinkle roast well with salt pepper and Garlic .
Place in a large roasting pan.
Add water, cover and cook roast for 1 1/2 hours in a 325* oven.
Uncover and arrange vegetables around roast in pan.
Recover and cook for 2 1/2 to 3 hours longer or until meat and vegetables are both tender.
if Using a crock pot cook on high for 6 hours

for the rice-
2 cups of rice
4 c of water
ts of salt
2 tb of butter

add rice salt and butter to pot and bring to a boil
simmer on low for 20 minutes with a lid. do not open til done