Thursday, November 10, 2016

SAUTEED CHICKEN TENDERLOINS

INGREDIENTS:

  • 1 lb chicken tenders or cut chicken breasts
  • 1 Packet of  Italian dressing
  • 2 tablespoons honey
  • 2 teaspoons lime juice
  • 1/2 cup of chicken broth

DIRECTIONS:


  1. Place chicken tenderloins into a large plastic bag with wet ingredients. Marinate in refrigerator for at least one hour.
  2. Add chicken and liquid to a large skillet. Cook over medium heat until liquid is reduced and chicken is golden in color, but not dry. Be sure to turn chicken throughout the cooking process.
  3. about 20 minutes

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