American Cheeseburger

1 lb of ground beef
Salt and pepper to taste
8 slices of american cheese
4 hamburger buns
Sliced onions

Take ground beef and form into 4 patties
Add salt and pepper to each side
Cook burgers on medium heat
5 minutes per side and set aside...remove oil from skillet
Spray skillet with cooking spray
and add buns to  skillet and toast buns for 1 minute per side.
To assemble
Place burger on a plate...add 2 slices of cheese and microwave 1 minute and add to bun with sliced onions and other condiments